In many ways, boxing has turned into the new “in” sport nowadays. If you have thought that it is only for the big, tough guys, then you might want to take another gander at this challenging sport.

Boxing has become one of the fastest growing fitness regimes that is available today. If you are wanting to develop a toned, lean and very strong central core for your body, then this just might be the perfect endeavor for you to achieve that goal.

Some folks consider boxing to be kind of a lonely endeavor where it’s a matter of just the person and their punching bag working in tandem. But the reality is, at least these days, that it is really a much more social sport than people think and one that includes a good amount of interaction.

Most boxing classes will have anywhere from 12 to 30 participants and they usually concentrate on sparring and on pad work. So, this means that you pair-off and face-off with a classmate to practice throwing a combination of punches and they attempt to block your throws with padded boxing gloves. Then you switch roles and block while they throw.

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This entry was posted on Sunday, October 14th, 2007 at 7:53 pm and is filed under Recreation & Leisure. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.