Biofeedback training is a process of education that teaches a person specialized skills that enhance the mind-body connection. Learning to quickly recognize internal physiological responses and then alter them can even be compared to something as simple and familiar as learning how to play the piano or tennis. This is also known as neurotherapy and can be part of a behavioral treatment plan that provides a non-pharmacologic approach to reducing a patient’s symptoms.

Sometimes referred to as neurofeedback training, biofeedback training is a learning process that utilizes electronic feedback machines to help a person learn to how manage their internal physical responses, of which most people are not even aware. Ever since the late 1960’s, biofeedback treatment has been used to help people improve their peripheral blood flow, modify their muscle activity and tone, control their heart rate and blood pressure, as well as many other physiological responses which are commonly thought to be beyond a person’s voluntary control.

Under the guidance of a trained biofeedback therapist, biofeedback training is the process of helping the patient to learn to understand, and then properly respond to, the information that they are shown from a biofeedback machine. This “feedback” shows them how they can take control over various autonomic functions, such as circulation, blood pressure and heart rate, and quickly see the results of their efforts via continued feedback information from the biofeedback equipment that is being used.

In many instances, this training can be integrated with other types of therapeutic methods to help achieve the desired results. Biofeedback therapy is often very useful for conditions of chronic pain and it is a very appealing therapy for those who deal with chronic pain because often they are able to reduce the amount of prescription or over-the-counter medications that they need to take to control their pain levels.

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